FULL-DAY EXPERIENCE 

The skills to speak with credibility. The mindset to back yourself. The confidence to take up space.
Whether it’s leading a meeting, delivering a pitch, answering a tough question, or going for a job that feels like a stretch — confident communication is key to career progression.
But confidence isn’t something you magically wake up with. It’s a skill — one that too often gets overlooked in professional development programs.
Back Yourself is a full-day immersive experience designed to change that.
 It’s professional development with impact — combining practical strategies with real-world application, and delivered in a way that’s energising, relevant and actually enjoyable.
You’ll learn how to communicate with composure under pressure, handle high-stakes conversations, and show up in rooms — virtual or real — with clarity, presence, and self-assurance.
This isn’t just about feeling confident. It’s about being seen, heard and respected.

A Confidence & Communication SESSION for Career Women

OVERVIEW:

Duration: 1 Day
Delivery Mode: In-person
Price: $950.00 + GST
Faculty: Communication
Experience Level: Intermediate

WHO IS THIS FOR?

Early-to-mid career professionals who are:
 – Ambitious and capable, but second-guess themselves in key moments
 – Preparing for leadership, promotions, interviews or performance reviews
 – Required to communicate with senior stakeholders or cross-functional teams
 – Ready to stop shrinking and start showing up with confidence
 – Looking to improve visibility, credibility and influence in their role

WHAT YOU'LL LEARN

 - How to speak clearly and confidently when the pressure’s on
 - Tools to manage nerves, overthinking and imposter syndrome
 - Frameworks for concise, impactful communication in meetings, interviews or presentations
 - Strategies to increase presence, authority and influence
 - Ways to show up with confidence — even when you don’t feel 100% ready

WHAT MAKES THIS DIFFERENT?

This is not another dry training session or death-by-PowerPoint.
 It’s dynamic, hands-on, and designed to be memorable — from the content, to the people, to the energy in the room.

You'll leave with:
 – Tangible tools you can use immediately in your role
 – A renewed sense of confidence in your voice and ideas
 – New connections with a network of high-performing women
 – A curated goodie bag and a few small surprises (because the little things matter)

HEY. I'm ashleigh

Ashleigh Paholek is an international speaker, award-nominated journalist, and confidence coach known for helping ambitious people communicate with clarity, credibility, and confidence — even in the moments that matter most.
With a background in live television and high-pressure reporting, Ashleigh knows exactly what it feels like to have your mind go blank… and still need to deliver with impact. She’s interviewed politicians, fronted live national broadcasts, and built a reputation for making confidence feel accessible — not just aspirational.
Her signature approach blends practical communication tools with mindset shifts that stick. She's worked with individuals and teams across Australia and beyond, helping them speak up, show up, and own their space — whether in meetings, media, or moments of doubt.
On the day, she brings energy, strategy, and that gentle-but-firm nudge that reminds you: you already have what it takes - now it’s time to back yourself.

"She skilfully navigated complex communication topics, offering solutions and practical strategies that resonated with professionals at all stages of their careers. Her dynamic leadership approach and deep understanding of public speaking inspired and empowered attendees to embrace change, build confidence, and challenge the status quo."

RESOURCE INDUSTRY NETWORK

"Ashleigh’s engaging approach and insightful guidance created a dynamic environment where women were encouraged to not only engage in workplace conversations but also to confidently voice their ideas and perspectives. Her expertise and passion truly shone through, making a significant impact on our attendees."

RENECE BREWSTER, HER TECH CIRCLE

"I feel significantly more confident in my ability to engage in meaningful and intelligent conversations. The skills I gained will greatly enhance my interactions and are valuable assets for running my business. I'm grateful for the insights and practical tools Ash provided."

BONNIE, ENTREPRENEUR

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